Urdhva Dhanurasana Pose of the month @vikasayoga this is my version. I love this pose and usually try to do it most classes when there is an option too. I feel like there is always something to improve too, always little tweaks and cues to get better. Thanks to the teachers @invati.yoga and @crowierazzboy for the inspiration.
The night in reverse. Thank you @lumiereyvr for lighting up my evening literally and figuratively. If you are in @cityofvancouver this weekend check out the light shows across the city from 5pm to 9:30pm
After a busy people day @familymedforum it was so great to have time for a mindful photo walk @vanparkboard #StanleyPark endings are so beautiful with the leaves falling 🍁 #therapeuticphotography #thefall #autumnleaves
Ebb and Flow opening! Lots of time to take a gander at this exhibition, make sure to download the Artvive App to view our work Vanishing Point (created by: Joanne Gervais, Shauna Odleifsen and myself). So many great works to check out! The exhibition is in the community space in the gallery so it is FREE to attend. Visit soon and often.
Installation day! So grateful to have worked with Shauna Odleifsen and Joanne Gervais on this collaborative work "Vanishing Point" for the upcoming Ebb and Flow @artscokanagan exhibition opening this Friday at @kelownaartgallery . Our work is an augmented reality artwork that can be accessed using the Artvive App.
Ebb and Flow explores the Okanagan Valley’s natural and cultural history through the Four Elements: Earth, Water, Air, and Fire. This exhibition examines how these elements have shaped the valley’s landscape and influenced its inhabitants, from the ice age to the present. By highlighting the dynamic interplay between these fundamental forces, the exhibition fosters a deeper appreciation for the region’s rich heritage and ongoing evolution.
This exhibition will feature work by prominent Okanagan artists including Alison Beaumont, Fern Helfand, Joanne Gervais, Dr. Michelle Jack, Wanda Lock, Shauna Oddleifson, Julie Oakes, and Andreas Rutkauskas.
Curated by Kirsteen McCulloch, Executive Director of the Arts Council of the Central Okanagan.
On our road trip up the Oregon coast, we made a stop in @lincoln.city and the @lincolncityglasscenter I was lucky to scoop a last minute spot to create my very own glass float. The staff and the glassblower I worked with were so great. We didn't have time to stay in town to pick it up so we had it shipped... And it arrived today. I can't wait to hang this beauty at home to sparkle in the sun. And thanks to @eddie.frank.beaumont for the photography 📷.